You may see a gap or dent where the muscle is torn.As this type of severe calf muscle tear results in complete loss of function, performing any activity will be challenging if not impossible. Gradually increasing the intensity and duration of training. There might be a stabbing or tearing sensation felt at the time of injury, and there may be pain, tightness or discomfort when weight bearing. The most common symptoms from a bruised muscle is pain. Treatment for torn muscles typically includes immobilization or surgery followed by physical therapy. All Rights Reserved. Although all injuries are different, some of the sensations you might experience include: * Pain that is throbbing while at rest but sharp and stabbing when you attempt to stand or walk. Typically a torn calf muscle refers to a complete tear, rather than just a muscle strain. Picture of torn biceps muscle. A correctly sized compression bandage should be applied to limit bleeding and swelling in the injured area. Keeping calf muscles strong so they can absorb the energy of sudden physical stress. Pain on resisted plantar flexion or contracting the muscles against resistance. Symptoms of a pulled calf muscle can depend on the severity of the injury. Wrap the lower leg in an elastic bandage to reduce swelling and provide support for weakened muscles. Curr Rev Musculoskelet Med. Symptoms of a calf injury are usually a sharp pain, followed by swelling or bruising. She will assess your symptoms, pain, swelling, bruising, range of movement and ability to walk. If the Soleus muscle is damaged pain might be incurred lower in the leg and when contracting the muscle against resistance with the knee bent. Your recovery will depend on your individual injury. Torn Calf Muscle. This pain will build as you continue your activity and there may be obvious swelling and inflammation. Your recovery will depend on your individual injury. The soreness of the calf muscle lasts for 2 or 3 weeks. If you are experiencing serious medical symptoms, seek emergency treatment immediately. Gradually including weights or additional resistance over time. Muscle strains are categorized based on the extent of the damage and the symptoms you might experience 2. Symptoms of a torn calf muscle include pain, swelling, bruising and weakness or loss of function. If the tear is not complete, your doctor will send you home with instructions for self-care using the RICE treatment protocol. Drinking water before, during and after play. Grade 2 calf muscle injury. A sign of a torn calf muscle is similar to that of an Achilles tendon rupture. Problems walking or putting weight on the injured leg. RICE protocol should be followed for 48–72 hours. A calf tear is a very common injury for runners as your calf performs a fast and large contraction when you run. A calf strain occurs when the calf muscles are over stretched. In a minor tear, the pain is mild and the injury site is slightly taut and tender, but one can carry out activities, like walking, running, or even exercising. A calf muscle with a grade III strain will be quite painful, swollen and discolored. Bruising. More muscle fibers are affected and the pain and swelling are more severe. When one or both of these muscles are overstretched, the muscle fibers can tear, resulting in various symptoms, including pain and swelling. A mild strain can leave you with pain and feelings of pulling within the lower half of your leg. Copyright ©2019 sydneyphysiosolutions.com.au. The calf is the muscle component in the back of a person’s lower leg. Although all injuries are different, some of the sensations you might experienceinclude: 1. This will ensure decreased bleeding and swelling in the injured area. Treatment depends on how severe the muscle tear is. There may be mild pain and swelling, but the muscle is otherwise in good condition with no loss of strength or function. Your physiotherapist will grade the injury accordingly: The muscle is stretched causing some small micro tears in the muscle fibres. A sudden change of direction, explosive movement or increase in speed can result in the calf muscles becoming torn or strained. Calf strain may be minor or very severe. Your “calf muscle” is actually made up of three muscles that are attached to the Achilles tendon in the posterior lower leg. Full recovery takes approximately 4 to 8 weeks with good rehabilitation. 2) Torn finger extensor muscle: Mallet finger. A calf muscle with a grade III strain will be quite painful, swollen and discolored. We have two physiotherapy clinics in Sydney CBD. It is comprised of two muscles: gastrocnemius (main part) and the soleus. If the tear is not complete, your doctor will send you home with instructions for self-care using the RICE treatment protocol. All our clinics are staffed by highly qualified and expert physiotherapists whose motivation is to find the cause of your problem & return you to pre-injury fitness as soon as possible. ➜ In a moderate tear, the indicants become intense and the muscles weaken. Pain will be significant and will cause weakness in the lower leg muscle and make walking difficult. A tear or rupture of the Achilles tendon causes acute pain at the back of the ankle or lower leg (lower than the calf muscle) and an … // Leaf Group Lifestyle, The Pain in My Right Calf Hurts More When I Squat, Knee Pain in the Medial Collateral Ligament When Running, some of the sensations you might experience. A Grade III strain is a complete rupture of the muscle body or tendon. Copyright © 2021 Leaf Group Ltd., all rights reserved. However, we have known people to tear their calf muscle by simply walking across the road. These 3 muscles are referred to as ‘the triceps surae’, and they attach to the Achilles tendon. A grade I strain is mild. The Achilles tendon is the largest tendon in the human body, and it connects two calf muscles (the gastrocnemius and the soleus) to the heel. The aim is to reduce the bleeding and damage in the muscle. Calf muscle strain- cause, symptoms and treatment. Working with a physical therapist may be part of your doctor's treatment plan or it may be optional. tennis, squash). This is an often painful injury that will require immediate medical attention. 3. Calf strain diagnosis quiz. Leg Muscle Tear or Injury can also be called as Leg Muscle Strain. Though muscle tear can occur at any site, yet there are a few sites where muscle tears are frequently encountered: 1) Torn biceps muscle – Popeye’s muscle. Pain that is throbbing while at rest but sharp and stabbing when you attempt to stand or walk. Calf pain felt in your calf muscle belly is often the result of a pulled or torn calf muscle.A torn calf muscle can sometimes be confused with an Achilles tendon rupture, significant Achilles tendinopathy, leg cramps or even sciatica or referred pain from your lower back. The symptoms don't really explain how a torn calf muscle feels. He also leads his team of caring reception staff and expert physiotherapists with the same degree of passion, which is why Sydney Physio Solutions has built the outstanding reputation it has. Grade II tears can take two to three months and grade III tears may take several months. This is not intended to diagnose calf pain, only estimate the severity of a calf muscle tear. Learning the proper technique for exercise and sporting activities. In addition to pain, symptoms that may accompany a bruised muscle include: Typical symptoms of a plantaris muscle rupture include: Sudden pain in the back of the calf A swelling or bunching of the calf muscle Swelling and bruising in the back of the leg There may be bruising or swelling that develops over the following 24 hours. * Elevation. These muscles stretch from the calf down to the Achilles … At the time of injury, you may hear a popping sound or feel a tearing sensation in your calf. The calf muscle is found at the back of the lower leg and is comprised of three muscles: the plantaris, the gastrocnemius, and the soleus. This may be accompanied by a popping sound or sensation at the time of injury. You may see a gap or dent where the muscle is torn. Depending on the degree of bruising and swelling, a palpable defect in the muscle may be evident. And continued for at least 48 hours symptoms and treatment or as a of! 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